A wonderful resource that I use quite frequently for trying out cookbooks is the library. It’s a great way to test out a book to see if it’s worth buying. When we lived in SF, I had a massive collection available, and with a library across the street, I couldn’t resist. Now, since we live in between Berkeley and Oakland, I’m able to take advantage of both library systems! Hit up your local library, and if there’s a specific cookbook you’re looking for, search for it online and have it sent to your branch. And, if it’s not offered, you could always request it and see what happens. SO, I checked out Eating Well’s 500 Calorie Dinners and I wasn’t disappointed! The recipes are easy to follow and most include healthy ingredients that are convenient and easy to find. If I wasn’t trying to limit my cookbook additions, I’d definitely consider purchasing this book.
Like most everything else, I buy my broccoli at Costco. This leaves me searching for new and exciting ways to use it so that Alex will actually touch the stuff. I couldn’t wait to try this recipe, and I can’t wait to make it again! It’s a perfect way to get kids, or anyone for that matter, to eat their veggies. It’s a healthy take on mashed potatoes. I can’t wait for Lizzie to be old enough to try this. Actually, I can wait, she’s already growing up too fast
Cheesy Broccoli-Potato Mash Eating Well 500 Calorie Dinners
1 pound Yukon Gold potatoes, scrubbed and cut into wedges
3/4 pound broccoli florets (about 4 cups)
3/4 cup shredded cheese (I used 1/2 cup cheddar and 1/4 cup Parmesan)
1/2 cup nonfat milk
1/2 teaspoon salt
ground pepper to taste
Bring an inch of water to a boil in a large saucepan fitted with a steamer basket. Add potatoes, cover and steam for 10 minutes. Place broccoli on top, cover and steam until the potatoes and broccoli are tender, 6 to 8 minutes more. Transfer the broccoli to a large bowl and coarsely mash with a potato masher. Add the potatoes, cheese, milk, salt and pepper and continue mashing to desired consistency. Serve immediately.










{ 19 comments… read them below or add one }
I shop at Costco too and always end up with too much food! Great idea for extra broccoli!
P.S. It’s nice to meet another Bay Area foodie!
I love making this recipe! Great way to use up tons of ingredients!!!
This really is a great idea and side dish, thanks for sharing!
Beautiful picture! And it sounds delicious too!
Excellent recipe! My family is a little broccoli phobic, but I think this will work.
Your baby is absolutely beautiful. And you are right, they grow up WAY too fast… my son is no 5 inches taller than I and he is entering high school. Enjoy your baby moments!
I didn’t know you were a Nor-Cal girl! I live in the middle of nowhere in Yolo County! Howdy!
I can’t believe you just had a baby and you’re still finding time to blog. Wow, you’re super mom for sure! She sure is beautiful!
This sounds soooo delicious! I will have to try this soon!
mmm, anything with ‘cheese’, ‘broccoli’, and ‘potatoes’ in the title has to be delicious – looks amazing!
Yum. Looks great! I’m trying to eat more green veggies and am getting a little sick of broccoli and hummus for snacks. I just got some great broccoli from my local farmer’s market and this just might be how I use it…
OMG! i love this idea. showed it to the hubs and he’s dying for it now too.
This looks awesome. I love kid-friendly recipes and this one is definitely it. Love how inviting it looks.
She is a doll! I keep hoping your baking blog turns into something all about babies… but you keep me coming back, looking for new pictures
This is an awesome healthy dish! I love mashed potato but combining it with broccoli is a great idea! I can have this even at breakfast.
That looks delicious!
This looks super yummy and perfect for my little ones. Great way to get their veggies in. Thanks so much and I can’t wait to give these a try.
This looks like something my husband would actually eat. He’s somewhat vegie-phobic. Fantastic pictures… especially the wee-one! And yes, she will be big before you know it!
I don’t know why I have never heard, nor thought of this myself, before! I made it tonight and it was so good. I had slight problems because I don’t have a steamer but it worked out. Thanks.
I just made this recipe for dinner and enough to take to work tomorrow…..I took a spoonful to taste and I thought “woah!!! this is delicious!”…It truly is flavorful and a great way to take in the veggies! Great recipe!
What a great idea! I love this blog! Come check mine out if you get a chance..I have things like cauliflower hasbrowns and spicy roasted cauliflower. Keep up the great work!